Mia has been involved in the Health and Fitness Industry since 1989, working as a Certified BCRPA Personal Trainer, Fitness leader and Manager of several Facilities. In 1997, she competed in the Body Max Body Building Classic and soon after sustained injuries from a car accident which led her to her career in Pilates for recovery.
Since 2001, she has been a certified Stott Pilates Instructor and in 2005, became an Instructor Trainer for Stott Pilates. Mia teaches certification courses in Victoria, Vancouver and Kelowna through West Coast Pilates and Health.
Mia also works part time as a Chiropractic Assistant at
Discover Chiropractic Family Wellness Center, who's purpose is to lead people towards an innate-based wellness lifestyle. Being part of an exceptional team of people has allowed her to gain a greater understanding of the importance of an optimally functioning spine and nervous system.
Her on-going interest in working with the body and studying alternative healing methods is what drew her to incorporate Thai Yoga Massage and Reiki into her practice. She has an exceptional ability to communicate her pilates teachings and has a thoughtful approach when offering a healing session.
The combination of Pilates, Thai Yoga Massage and Reiki makes for a very unique and complimentary form of healing art, which integrates the mind, body and spirit; therefore, enhancing overall health and well-being.
"My mission is to take a compassionate and mindful approach in a personalized session. Whether it is through teaching Pilates or offering a healing treatment, I aspire to treat the physical, emotional and spiritual self".
To make an appointment with Mia:
please e-mail info@aimfitbodywork.com or call 250.882.5714
250.882.5714